Stress: The major trigger of Hemorrhoids

When stress is dominating our system, anything may occur and the simplest thing becomes a big one. This is how healthy people end up having hemorrhoids.

Stress produces a domino effect. When situation filled with stress start taking place in an ongoing way, your body will be storing these episodes and show their effects through all the functions of your system.

It can lead us to commit a series of disorders as not eating in the appropriate hours or not eating at all; having spicy foods; taking foods with poor or no content of fiber; not taking enough water, among others, that will take their toll sooner or later.

All of these result in the production of hard stools and slower bowel movements that will get acute when the stressed person goes to the bathroom. The frustration and anxiety of not being able to expel naturally the wastes of our organism will make us put an effort on the anal veins, taking more time that usual on the toilet, producing a strong straining of the hemorrhoids.

Another high risk factor is the excess of alcohol, which directs the blood flow to the peripheral vessels that drain blood from the hemorrhoids.

The small disarrangements we make everyday are summing up, so watch out, it is just matter of time or a big stress episode to see the first alerting sign.

Are you sure you want to wait until this point to get your act together?